Marriage is more than a wedding day. It’s not just about the flowers, the cake, or the perfect dress. Saying “I do” is easy compared to the journey that comes after. True marriage is a daily choice. It’s showing up for each other, even when it’s har...

Mental illness is something that affects millions of people all around the world. It’s not something to ignore or be ashamed of. Just like any other illness, mental illness is real and can change a person’s life in big ways. Some people lose their b...

Some men are taught to be tough, to stay quiet, and to never cry. They hear things like “man up” or “don’t be soft.” So instead of talking, they hold it all in pain, the pressure, the heartbreak.   But just because a man is quiet doesn’t mean h...

Love used to mean giving everything to someone else and hoping they gave it back. I thought love was just about holding on, even when it hurt. But now, I see love differently.   Love starts with me. It’s how I treat myself, how I speak to myself, an...

Dear Woman, Who’s Ready to Give Up,   I see you. You’re tired. You’ve been strong for so long, and no one really knows how heavy your heart feels. You smile on the outside, but inside, you’re worn out. You’ve done your best for your family, you...

How I Tap in When I Feel Low.... There are days when I feel heavy; like life is sitting on my shoulders. Sometimes, it's stress. Other times, its fear, doubt, or just being tired of trying so hard. But even on my lowest days, I've learned ...